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How many calories do yo burn while 2 hours and 20 minutes of Running ?
Calories burned: | 51,340 |
Total duration: | 3020 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3020 minutes of Running 10 km/h
- 3020 minutes of Hiking
- 3020 minutes of Rowing machine training
- 3020 minutes of Walking
3020 minutes of regularly doing Running will not only help you burn 51,340 calories but also raise your Metabolic Rate up to 54,306 kcal if you are a man and 53,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 51340 calories during your workout which is an equal amount of calories that are in:
- 604 apples
- 2053 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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