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How many calories do yo burn while 2 hours and 18 minutes of Running ?
Calories burned: | 36,970 |
Total duration: | 3018 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3018 minutes of Running 10 km/h
- 3018 minutes of Canoeing
- 3018 minutes of Hiking
- 3018 minutes of Rock Climbing
3018 minutes of regularly doing Running will not only help you burn 36,970 calories but also raise your Metabolic Rate up to 39,936 kcal if you are a man and 39,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 36970 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1478 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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