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How many calories do yo burn while 2 hours and 15 minutes of Running ?
Calories burned: | 29,396 |
Total duration: | 3015 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3015 minutes of Running 10 km/h
- 3015 minutes of Jogging
- 3015 minutes of Rollerblading
- 3015 minutes of Rowing machine training
3015 minutes of regularly doing Running will not only help you burn 29,396 calories but also raise your Metabolic Rate up to 32,362 kcal if you are a man and 31,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 29396 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1175 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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