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How many calories do yo burn while 2 hours and 13 minutes of Running ?
Calories burned: | 29,376 |
Total duration: | 3013 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3013 minutes of Running 10 km/h
- 3013 minutes of Canoeing
- 3013 minutes of Jogging
- 3013 minutes of Walking
3013 minutes of regularly doing Running will not only help you burn 29,376 calories but also raise your Metabolic Rate up to 32,342 kcal if you are a man and 31,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 29376 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1175 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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