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How many calories do yo burn while 2 hours and 4 minutes of Running ?
Calories burned: | 47,313 |
Total duration: | 3004 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3004 minutes of Running 10 km/h
- 3004 minutes of Cycling
- 3004 minutes of Rowing
- 3004 minutes of Swimming
3004 minutes of regularly doing Running will not only help you burn 47,313 calories but also raise your Metabolic Rate up to 50,279 kcal if you are a man and 49,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 47313 calories during your workout which is an equal amount of calories that are in:
- 557 apples
- 1892 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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