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How many calories do yo burn while 20 hours and 20 minutes of Running ?
Calories burned: | 375,250 |
Total duration: | 30020 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30020 minutes of Running 10 km/h
- 30020 minutes of Hiking
- 30020 minutes of Rowing
- 30020 minutes of Walking: moderate pace
30020 minutes of regularly doing Running will not only help you burn 375,250 calories but also raise your Metabolic Rate up to 378,216 kcal if you are a man and 377,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 375250 calories during your workout which is an equal amount of calories that are in:
- 4418 apples
- 15004 Carrot
- 1742 Doughnut
- 1022 Hamburger
- 1473 Candy bar (chocolate)
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