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How many calories do yo burn while 1 hour and 44 minutes of Running ?
Calories burned: | 64,156 |
Total duration: | 2984 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2984 minutes of Running 10 km/h
- 2984 minutes of Cycling
- 2984 minutes of Hiking
- 2984 minutes of Swimming
2984 minutes of regularly doing Running will not only help you burn 64,156 calories but also raise your Metabolic Rate up to 67,122 kcal if you are a man and 66,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 64156 calories during your workout which is an equal amount of calories that are in:
- 755 apples
- 2565 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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