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How many calories do yo burn while 1 hour and 38 minutes of Running ?
Calories burned: | 46,903 |
Total duration: | 2978 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 2978 minutes of Running 10 km/h
- 2978 minutes of Mountain Biking
- 2978 minutes of Rowing machine training
- 2978 minutes of Swimming
2978 minutes of regularly doing Running will not only help you burn 46,903 calories but also raise your Metabolic Rate up to 49,869 kcal if you are a man and 49,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 46903 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1875 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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