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How many calories do yo burn while 1 hour and 38 minutes of Running ?
Calories burned: | 28,291 |
Total duration: | 2978 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 2978 minutes of Running 10 km/h
- 2978 minutes of Hiking
- 2978 minutes of Jogging
- 2978 minutes of Rollerblading
2978 minutes of regularly doing Running will not only help you burn 28,291 calories but also raise your Metabolic Rate up to 31,257 kcal if you are a man and 30,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28291 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1131 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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