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How many calories do yo burn while 1 hour and 37 minutes of Running ?
Calories burned: | 55,074 |
Total duration: | 2977 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 2977 minutes of Running 10 km/h
- 2977 minutes of Hiking
- 2977 minutes of Rollerblading
- 2977 minutes of Walking
2977 minutes of regularly doing Running will not only help you burn 55,074 calories but also raise your Metabolic Rate up to 58,040 kcal if you are a man and 57,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 55074 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2202 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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