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How many calories do yo burn while 1 hour and 36 minutes of Running ?
Calories burned: | 55,056 |
Total duration: | 2976 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 2976 minutes of Running 10 km/h
- 2976 minutes of Rock Climbing
- 2976 minutes of Swimming
- 2976 minutes of Walking
2976 minutes of regularly doing Running will not only help you burn 55,056 calories but also raise your Metabolic Rate up to 58,022 kcal if you are a man and 57,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 55056 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2201 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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