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How many calories do yo burn while 1 hour and 34 minutes of Running ?
Calories burned: | 52,788 |
Total duration: | 2974 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 2974 minutes of Running 10 km/h
- 2974 minutes of Rock Climbing
- 2974 minutes of Rowing
- 2974 minutes of Swimming
2974 minutes of regularly doing Running will not only help you burn 52,788 calories but also raise your Metabolic Rate up to 55,754 kcal if you are a man and 55,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 52788 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2111 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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