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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 44,520 |
Total duration: | 2968 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2968 minutes of Running 10 km/h
- 2968 minutes of Canoeing
- 2968 minutes of Jogging
- 2968 minutes of Rowing
2968 minutes of regularly doing Running will not only help you burn 44,520 calories but also raise your Metabolic Rate up to 47,486 kcal if you are a man and 46,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 44520 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1780 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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