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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 68,889 |
Total duration: | 2963 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 2963 minutes of Running 10 km/h
- 2963 minutes of Rowing
- 2963 minutes of Swimming
- 2963 minutes of Walking
2963 minutes of regularly doing Running will not only help you burn 68,889 calories but also raise your Metabolic Rate up to 71,855 kcal if you are a man and 71,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 68889 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2754 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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