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How many calories do yo burn while 1 hour and 15 minutes of Running ?
Calories burned: | 28,811 |
Total duration: | 2955 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2955 minutes of Running 10 km/h
- 2955 minutes of Cycling
- 2955 minutes of Rowing machine training
- 2955 minutes of Swimming
2955 minutes of regularly doing Running will not only help you burn 28,811 calories but also raise your Metabolic Rate up to 31,777 kcal if you are a man and 31,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28811 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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