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How many calories do yo burn while 1 hour and 8 minutes of Running ?
Calories burned: | 63,382 |
Total duration: | 2948 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2948 minutes of Running 10 km/h
- 2948 minutes of Cycling
- 2948 minutes of Hiking
- 2948 minutes of Walking
2948 minutes of regularly doing Running will not only help you burn 63,382 calories but also raise your Metabolic Rate up to 66,348 kcal if you are a man and 65,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 63382 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2534 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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