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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 45,632 |
Total duration: | 2944 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 2944 minutes of Running 10 km/h
- 2944 minutes of Rollerblading
- 2944 minutes of Rowing
- 2944 minutes of Walking
2944 minutes of regularly doing Running will not only help you burn 45,632 calories but also raise your Metabolic Rate up to 48,598 kcal if you are a man and 48,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 45632 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1825 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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