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How many calories do yo burn while 0 hour and 30 minutes of Running ?
Calories burned: | 43,650 |
Total duration: | 2910 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2910 minutes of Running 10 km/h
- 2910 minutes of Hiking
- 2910 minutes of Swimming
- 2910 minutes of Walking: moderate pace
2910 minutes of regularly doing Running will not only help you burn 43,650 calories but also raise your Metabolic Rate up to 46,616 kcal if you are a man and 46,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 43650 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1745 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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