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How many calories do yo burn while 0 hour and 29 minutes of Running ?
Calories burned: | 28,362 |
Total duration: | 2909 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2909 minutes of Running 10 km/h
- 2909 minutes of Cycling
- 2909 minutes of Rock Climbing
- 2909 minutes of Walking
2909 minutes of regularly doing Running will not only help you burn 28,362 calories but also raise your Metabolic Rate up to 31,328 kcal if you are a man and 30,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28362 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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