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How many calories do yo burn while 2 hours and 15 minutes of Running ?
Calories burned: | 289,350 |
Total duration: | 28935 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 28935 minutes of Running 10 km/h
- 28935 minutes of Jogging
- 28935 minutes of Rock Climbing
- 28935 minutes of Rowing machine training
28935 minutes of regularly doing Running will not only help you burn 289,350 calories but also raise your Metabolic Rate up to 292,316 kcal if you are a man and 291,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 289350 calories during your workout which is an equal amount of calories that are in:
- 3407 apples
- 11569 Carrot
- 1343 Doughnut
- 788 Hamburger
- 1136 Candy bar (chocolate)
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