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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 498,231 |
Total duration: | 28883 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 28883 minutes of Running 10 km/h
- 28883 minutes of Jogging
- 28883 minutes of Rowing machine training
- 28883 minutes of Walking
28883 minutes of regularly doing Running will not only help you burn 498,231 calories but also raise your Metabolic Rate up to 501,197 kcal if you are a man and 500,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 498231 calories during your workout which is an equal amount of calories that are in:
- 5866 apples
- 19921 Carrot
- 2312 Doughnut
- 1357 Hamburger
- 1955 Candy bar (chocolate)
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