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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 425,021 |
Total duration: | 28815 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28815 minutes of Running 10 km/h
- 28815 minutes of Hiking
- 28815 minutes of Rowing
- 28815 minutes of Rowing machine training
28815 minutes of regularly doing Running will not only help you burn 425,021 calories but also raise your Metabolic Rate up to 427,987 kcal if you are a man and 427,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 425021 calories during your workout which is an equal amount of calories that are in:
- 5004 apples
- 16994 Carrot
- 1973 Doughnut
- 1158 Hamburger
- 1668 Candy bar (chocolate)
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