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How many calories do yo burn while 23 hours and 22 minutes of Running ?
Calories burned: | 28,420 |
Total duration: | 2842 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2842 minutes of Running 10 km/h
- 2842 minutes of Cycling
- 2842 minutes of Rowing machine training
- 2842 minutes of Walking
2842 minutes of regularly doing Running will not only help you burn 28,420 calories but also raise your Metabolic Rate up to 31,386 kcal if you are a man and 30,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28420 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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