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How many calories do yo burn while 21 hours and 42 minutes of Running ?
Calories burned: | 26,049 |
Total duration: | 2742 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2742 minutes of Running 10 km/h
- 2742 minutes of Hiking
- 2742 minutes of Rollerblading
- 2742 minutes of Rowing
2742 minutes of regularly doing Running will not only help you burn 26,049 calories but also raise your Metabolic Rate up to 29,015 kcal if you are a man and 28,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 26049 calories during your workout which is an equal amount of calories that are in:
- 307 apples
- 1042 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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