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How many calories do yo burn while 27 minutes of Running ?
Calories burned: | 479 |
Total duration: | 27 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 27 minutes of Running 10 km/h
- 27 minutes of Mountain Biking
- 27 minutes of Rock Climbing
- 27 minutes of Rowing machine training
27 minutes of regularly doing Running will not only help you burn 479 calories but also raise your Metabolic Rate up to 3,445 kcal if you are a man and 2,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 27 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 479 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 19 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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