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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 484,724 |
Total duration: | 24543 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 24543 minutes of Running 10 km/h
- 24543 minutes of Jogging
- 24543 minutes of Mountain Biking
- 24543 minutes of Rowing machine training
24543 minutes of regularly doing Running will not only help you burn 484,724 calories but also raise your Metabolic Rate up to 487,690 kcal if you are a man and 487,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 484724 calories during your workout which is an equal amount of calories that are in:
- 5707 apples
- 19381 Carrot
- 2250 Doughnut
- 1320 Hamburger
- 1902 Candy bar (chocolate)
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