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How many calories do yo burn while 15 hours and 13 minutes of Running ?
Calories burned: | 22,941 |
Total duration: | 2353 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2353 minutes of Running 10 km/h
- 2353 minutes of Rowing
- 2353 minutes of Rowing machine training
- 2353 minutes of Swimming
2353 minutes of regularly doing Running will not only help you burn 22,941 calories but also raise your Metabolic Rate up to 25,907 kcal if you are a man and 25,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 22941 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 917 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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