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How many calories do yo burn while 1 hour and 38 minutes of Running ?
Calories burned: | 451,191 |
Total duration: | 23138 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 23138 minutes of Running 10 km/h
- 23138 minutes of Rowing machine training
- 23138 minutes of Swimming
- 23138 minutes of Walking: moderate pace
23138 minutes of regularly doing Running will not only help you burn 451,191 calories but also raise your Metabolic Rate up to 454,157 kcal if you are a man and 453,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 451191 calories during your workout which is an equal amount of calories that are in:
- 5313 apples
- 18040 Carrot
- 2094 Doughnut
- 1229 Hamburger
- 1771 Candy bar (chocolate)
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