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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 404,652 |
Total duration: | 23123 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23123 minutes of Running 10 km/h
- 23123 minutes of Hiking
- 23123 minutes of Rock Climbing
- 23123 minutes of Rowing
23123 minutes of regularly doing Running will not only help you burn 404,652 calories but also raise your Metabolic Rate up to 407,618 kcal if you are a man and 407,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 404652 calories during your workout which is an equal amount of calories that are in:
- 4765 apples
- 16180 Carrot
- 1878 Doughnut
- 1102 Hamburger
- 1588 Candy bar (chocolate)
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