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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 623,808 |
Total duration: | 23104 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 23104 minutes of Running 10 km/h
- 23104 minutes of Jogging
- 23104 minutes of Rock Climbing
- 23104 minutes of Walking
23104 minutes of regularly doing Running will not only help you burn 623,808 calories but also raise your Metabolic Rate up to 626,774 kcal if you are a man and 626,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 623808 calories during your workout which is an equal amount of calories that are in:
- 7345 apples
- 24942 Carrot
- 2895 Doughnut
- 1699 Hamburger
- 2448 Candy bar (chocolate)
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