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How many calories do yo burn while 1 hour and 2 minutes of Running ?
Calories burned: | 456,264 |
Total duration: | 23102 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 23102 minutes of Running 10 km/h
- 23102 minutes of Hiking
- 23102 minutes of Jogging
- 23102 minutes of Swimming
23102 minutes of regularly doing Running will not only help you burn 456,264 calories but also raise your Metabolic Rate up to 459,230 kcal if you are a man and 458,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 456264 calories during your workout which is an equal amount of calories that are in:
- 5372 apples
- 18243 Carrot
- 2118 Doughnut
- 1243 Hamburger
- 1791 Candy bar (chocolate)
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