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How many calories do yo burn while 0 hour and 28 minutes of Running ?
Calories burned: | 369,088 |
Total duration: | 23068 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 23068 minutes of Running 10 km/h
- 23068 minutes of Canoeing
- 23068 minutes of Rock Climbing
- 23068 minutes of Rowing machine training
23068 minutes of regularly doing Running will not only help you burn 369,088 calories but also raise your Metabolic Rate up to 372,054 kcal if you are a man and 371,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 369088 calories during your workout which is an equal amount of calories that are in:
- 4346 apples
- 14758 Carrot
- 1713 Doughnut
- 1005 Hamburger
- 1449 Candy bar (chocolate)
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