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How many calories do yo burn while 0 hour and 7 minutes of Running ?
Calories burned: | 230,470 |
Total duration: | 23047 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23047 minutes of Running 10 km/h
- 23047 minutes of Jogging
- 23047 minutes of Rock Climbing
- 23047 minutes of Rowing
23047 minutes of regularly doing Running will not only help you burn 230,470 calories but also raise your Metabolic Rate up to 233,436 kcal if you are a man and 232,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 7 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 230470 calories during your workout which is an equal amount of calories that are in:
- 2714 apples
- 9215 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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