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How many calories do yo burn while 13 hours and 10 minutes of Running ?
Calories burned: | 23,972 |
Total duration: | 2230 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2230 minutes of Running 10 km/h
- 2230 minutes of Rollerblading
- 2230 minutes of Rowing machine training
- 2230 minutes of Walking: moderate pace
2230 minutes of regularly doing Running will not only help you burn 23,972 calories but also raise your Metabolic Rate up to 26,938 kcal if you are a man and 26,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23972 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 958 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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