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How many calories do yo burn while 1 hour and 43 minutes of Running ?
Calories burned: | 379,802 |
Total duration: | 21703 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21703 minutes of Running 10 km/h
- 21703 minutes of Mountain Biking
- 21703 minutes of Rock Climbing
- 21703 minutes of Walking
21703 minutes of regularly doing Running will not only help you burn 379,802 calories but also raise your Metabolic Rate up to 382,768 kcal if you are a man and 382,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 379802 calories during your workout which is an equal amount of calories that are in:
- 4472 apples
- 15186 Carrot
- 1763 Doughnut
- 1034 Hamburger
- 1491 Candy bar (chocolate)
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