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How many calories do yo burn while 1 hour and 36 minutes of Running ?
Calories burned: | 385,104 |
Total duration: | 21696 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 21696 minutes of Running 10 km/h
- 21696 minutes of Cycling
- 21696 minutes of Rowing
- 21696 minutes of Swimming
21696 minutes of regularly doing Running will not only help you burn 385,104 calories but also raise your Metabolic Rate up to 388,070 kcal if you are a man and 387,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 385104 calories during your workout which is an equal amount of calories that are in:
- 4534 apples
- 15398 Carrot
- 1787 Doughnut
- 1049 Hamburger
- 1511 Candy bar (chocolate)
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