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How many calories do yo burn while 1 hour and 20 minutes of Running ?
Calories burned: | 428,180 |
Total duration: | 21680 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21680 minutes of Running 10 km/h
- 21680 minutes of Canoeing
- 21680 minutes of Cycling
- 21680 minutes of Rowing machine training
21680 minutes of regularly doing Running will not only help you burn 428,180 calories but also raise your Metabolic Rate up to 431,146 kcal if you are a man and 430,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 428180 calories during your workout which is an equal amount of calories that are in:
- 5042 apples
- 17120 Carrot
- 1987 Doughnut
- 1166 Hamburger
- 1681 Candy bar (chocolate)
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