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How many calories do yo burn while 1 hour and 16 minutes of Running ?
Calories burned: | 401,006 |
Total duration: | 21676 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21676 minutes of Running 10 km/h
- 21676 minutes of Hiking
- 21676 minutes of Rollerblading
- 21676 minutes of Swimming
21676 minutes of regularly doing Running will not only help you burn 401,006 calories but also raise your Metabolic Rate up to 403,972 kcal if you are a man and 403,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 401006 calories during your workout which is an equal amount of calories that are in:
- 4722 apples
- 16034 Carrot
- 1861 Doughnut
- 1092 Hamburger
- 1574 Candy bar (chocolate)
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