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How many calories do yo burn while 1 hour and 14 minutes of Running ?
Calories burned: | 379,295 |
Total duration: | 21674 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21674 minutes of Running 10 km/h
- 21674 minutes of Canoeing
- 21674 minutes of Hiking
- 21674 minutes of Jogging
21674 minutes of regularly doing Running will not only help you burn 379,295 calories but also raise your Metabolic Rate up to 382,261 kcal if you are a man and 381,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 379295 calories during your workout which is an equal amount of calories that are in:
- 4466 apples
- 15166 Carrot
- 1760 Doughnut
- 1033 Hamburger
- 1489 Candy bar (chocolate)
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