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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 210,775 |
Total duration: | 21618 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 21618 minutes of Running 10 km/h
- 21618 minutes of Cycling
- 21618 minutes of Walking
- 21618 minutes of Walking: moderate pace
21618 minutes of regularly doing Running will not only help you burn 210,775 calories but also raise your Metabolic Rate up to 213,741 kcal if you are a man and 213,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 210775 calories during your workout which is an equal amount of calories that are in:
- 2482 apples
- 8428 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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