Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 31 minutes of Running ?

Calories burned: 308,429
Total duration: 21271 min
Your weight: 127.9 lbs
Find out the amount of calories burned while:


21271 minutes of regularly doing Running will not only help you burn 308,429 calories but also raise your Metabolic Rate up to 311,395 kcal if you are a man and 310,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 31 minutes of Running you burn the same amount of calories as in: ?

Diet plan

You have burned 308429 calories during your workout which is an equal amount of calories that are in:

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