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How many calories do yo burn while 6 hours of Running ?
Calories burned: | 359,100 |
Total duration: | 20520 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20520 minutes of Running 10 km/h
- 20520 minutes of Hiking
- 20520 minutes of Rowing machine training
- 20520 minutes of Swimming
20520 minutes of regularly doing Running will not only help you burn 359,100 calories but also raise your Metabolic Rate up to 362,066 kcal if you are a man and 361,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 359100 calories during your workout which is an equal amount of calories that are in:
- 4228 apples
- 14358 Carrot
- 1667 Doughnut
- 978 Hamburger
- 1409 Candy bar (chocolate)
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