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How many calories do yo burn while 1 hour and 15 minutes of Running ?
Calories burned: | 404,700 |
Total duration: | 20235 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20235 minutes of Running 10 km/h
- 20235 minutes of Mountain Biking
- 20235 minutes of Rowing
- 20235 minutes of Rowing machine training
20235 minutes of regularly doing Running will not only help you burn 404,700 calories but also raise your Metabolic Rate up to 407,666 kcal if you are a man and 407,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 404700 calories during your workout which is an equal amount of calories that are in:
- 4765 apples
- 16182 Carrot
- 1878 Doughnut
- 1102 Hamburger
- 1588 Candy bar (chocolate)
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