Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 12 minutes of Running ?

Calories burned: 412,732
Total duration: 20232 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


20232 minutes of regularly doing Running will not only help you burn 412,732 calories but also raise your Metabolic Rate up to 415,698 kcal if you are a man and 415,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 12 minutes of Running you burn the same amount of calories as in: ?

Diet plan

You have burned 412732 calories during your workout which is an equal amount of calories that are in:

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