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How many calories do yo burn while 1 hour and 11 minutes of Running ?
Calories burned: | 455,197 |
Total duration: | 20231 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 20231 minutes of Running 10 km/h
- 20231 minutes of Cycling
- 20231 minutes of Rollerblading
- 20231 minutes of Walking: moderate pace
20231 minutes of regularly doing Running will not only help you burn 455,197 calories but also raise your Metabolic Rate up to 458,163 kcal if you are a man and 457,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 455197 calories during your workout which is an equal amount of calories that are in:
- 5360 apples
- 18201 Carrot
- 2113 Doughnut
- 1240 Hamburger
- 1787 Candy bar (chocolate)
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