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How many calories do yo burn while 1 hour and 11 minutes of Running ?
Calories burned: | 323,696 |
Total duration: | 20231 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 20231 minutes of Running 10 km/h
- 20231 minutes of Canoeing
- 20231 minutes of Jogging
- 20231 minutes of Rowing
20231 minutes of regularly doing Running will not only help you burn 323,696 calories but also raise your Metabolic Rate up to 326,662 kcal if you are a man and 326,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 323696 calories during your workout which is an equal amount of calories that are in:
- 3811 apples
- 12943 Carrot
- 1502 Doughnut
- 882 Hamburger
- 1270 Candy bar (chocolate)
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