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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 247,805 |
Total duration: | 20229 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20229 minutes of Running 10 km/h
- 20229 minutes of Hiking
- 20229 minutes of Rowing
- 20229 minutes of Walking
20229 minutes of regularly doing Running will not only help you burn 247,805 calories but also raise your Metabolic Rate up to 250,771 kcal if you are a man and 250,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 247805 calories during your workout which is an equal amount of calories that are in:
- 2918 apples
- 9908 Carrot
- 1150 Doughnut
- 675 Hamburger
- 973 Candy bar (chocolate)
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