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How many calories do yo burn while 1 hour and 5 minutes of Running ?
Calories burned: | 252,812 |
Total duration: | 20225 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20225 minutes of Running 10 km/h
- 20225 minutes of Mountain Biking
- 20225 minutes of Rollerblading
- 20225 minutes of Rowing
20225 minutes of regularly doing Running will not only help you burn 252,812 calories but also raise your Metabolic Rate up to 255,778 kcal if you are a man and 255,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 5 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 252812 calories during your workout which is an equal amount of calories that are in:
- 2977 apples
- 10108 Carrot
- 1173 Doughnut
- 689 Hamburger
- 992 Candy bar (chocolate)
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