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How many calories do yo burn while 1 hour and 1 minutes of Running ?
Calories burned: | 412,508 |
Total duration: | 20221 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20221 minutes of Running 10 km/h
- 20221 minutes of Cycling
- 20221 minutes of Jogging
- 20221 minutes of Walking: moderate pace
20221 minutes of regularly doing Running will not only help you burn 412,508 calories but also raise your Metabolic Rate up to 415,474 kcal if you are a man and 414,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 412508 calories during your workout which is an equal amount of calories that are in:
- 4857 apples
- 16494 Carrot
- 1915 Doughnut
- 1124 Hamburger
- 1619 Candy bar (chocolate)
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