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How many calories do yo burn while 9 hours and 30 minutes of Running ?
Calories burned: | 31,657 |
Total duration: | 2010 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 2010 minutes of Running 10 km/h
- 2010 minutes of Mountain Biking
- 2010 minutes of Rowing
- 2010 minutes of Walking
2010 minutes of regularly doing Running will not only help you burn 31,657 calories but also raise your Metabolic Rate up to 34,623 kcal if you are a man and 34,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31657 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1266 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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